Spontaneously born, but guided by the theory of nonviolent resistance,

t he lunch-counter sit-ins accomplished integration in hundreds of communities at the swiftest rate of change in the civil-rights movement up to that time. Yet, many communities successfully resisted lunch-counter desegregation, and pressed charges against the demonstrators. It was correct and effective that demonstrators should fill the jails; but it was necessary that these foot soldiers for freedom not be deserted to languish there or to pay excessive penalties for their devotion.

Martin Luther King Jr., Why We Can’t Wait, published 1964. 

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